This course will help you

  • Develop a personal stress management plan that includes identified sources, triggers and responses to stress.
  • Strategies to manage stressfulsituations in the workplace involving colleagues and/or clients
  • Develop strategies to manage personal stress
  • Implement stress management strategies
  • Evaluate stress reducing strategies

DELIVERY MODES

3 x group ZOOM sessions with your trainer and assessor
Resources required to complete assessment
A nationally recognised statement of Attainment once successfully completed

To Enrol or request more information complete the form below or call 1300 852 359

Course Fee: $350